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Sunday, September 22, 2019

It's a lifestyle change, not a diet

Nutrition

When given proper nutrition, the human body maintains itself remarkably well. It heals itself more efficiently and upkeep is simply easier. For this reason, Frisina Family Chiropractic carries the complete line of Standard Process® whole food supplements, which contain many of the minerals, vitamins and phytonutrients that are missing from our daily diet. These whole food supplements work to provide the nutrition necessary for good health and healing.

Dr. Frisina is a Whole Food Nutrition Specialist who has an amazing ability to determine what nutrients the body needs and will utilize. She uses Applied Kinesiology (muscle testing) to create a personalized supplement program for her patients. She tests which nutrient is needed and the exact dosage needed at that time. Each nutritional program is personally customized for you. You are a unique person and we do not believe in a “cookie cutter” program.


Needle-Free Allergy/Sensitivity Testing

Sensitivities can cause a wide array of symptoms including:

  • Headaches
  • Skin issues
  • Sinus problems
  • Digestive issues
  • Sleeping trouble
  • Weight gain
  • and so much more.

What is tested?
This test includes 4 panels (foods, heavy metals, immune challenges and toxic chemicals). There are 69 total vials tested.

How does it work?
Dr. Frisina has been certified in Applied Kinesiology (muscle testing) and uses it to determine what you may have a sensitivity to. There is nothing injected into you for the testing, so we can be very specific as to which vial is causing your problem(s). Then once the sensitivity is identified we can put together a plan to get you well. If you are ready to finally find the cause of your problems call 217-787-4345 to schedule your test.

Nutrition News

Simple Ways to Cook 20 Vegetables

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Simple Ways to Cook 20 Vegetables Blog Post

I’m a vegetable lover. I eat vegetables at least three times a day: sautéed chard stirred into scrambled eggs for breakfast, a big garden-fresh salad for lunch and grilled corn and steamed potatoes as side dishes with dinners in the summer. I don’t have much trouble eating enough vegetables, but I know I’m the exception, not the rule.

Related: 10 Low-Cal Dinners Packed with Produce

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