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Monday, December 17, 2018

It's a lifestyle change, not a diet

Nutrition

When given proper nutrition, the human body maintains itself remarkably well. It heals itself more efficiently and upkeep is simply easier. For this reason, Frisina Family Chiropractic carries the complete line of Standard Process® whole food supplements, which contain many of the minerals, vitamins and phytonutrients that are missing from our daily diet. These whole food supplements work to provide the nutrition necessary for good health and healing.

Dr. Frisina is a Whole Food Nutrition Specialist who has an amazing ability to determine what nutrients the body needs and will utilize. She uses Applied Kinesiology (muscle testing) to create a personalized supplement program for her patients. She tests which nutrient is needed and the exact dosage needed at that time. Each nutritional program is personally customized for you. You are a unique person and we do not believe in a “cookie cutter” program.


Needle-Free Allergy/Sensitivity Testing

Sensitivities can cause a wide array of symptoms including:

  • Headaches
  • Skin issues
  • Sinus problems
  • Digestive issues
  • Sleeping trouble
  • Weight gain
  • and so much more.

What is tested?
This test includes 4 panels (foods, heavy metals, immune challenges and toxic chemicals). There are 69 total vials tested.

How does it work?
Dr. Frisina has been certified in Applied Kinesiology (muscle testing) and uses it to determine what you may have a sensitivity to. There is nothing injected into you for the testing, so we can be very specific as to which vial is causing your problem(s). Then once the sensitivity is identified we can put together a plan to get you well. If you are ready to finally find the cause of your problems call 217-787-4345 to schedule your test.

Nutrition News

Call for Nominations: EatingWell's 2017 American Food Heroes

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Call for Nominations: EatingWell's 2017 American Food Heroes Blog Post

EatingWell is launching an annual list of our top heroes: people who are making food in America better right now. We need your help to make this work! We want to know who you think deserves to be added to our list.

Why is EatingWell doing this? We're committed to shining a light on the most important food, sustainability and nutrition issues of the day. We help readers understand where their food comes from and its impact on the environment, family, health and community. Our list will recognize and celebrate the great work and change happening now.

Sell-By Dates Have You Confused? Not Anymore

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Sell-By Dates Have You Confused? Not Anymore Blog Post

We've all been there: you're digging through the fridge to find an ingredient for dinner and you stumble upon a yogurt you bought a few weeks ago. It was buried in the back and you forgot about it (oops!), so you check the expiration date. It was three days ago. What should you do? With more than 10 different types of date labels for food products—including sell by, best by, use by, expires by—it can be confusing. Do we take a whiff, nibble a small bite and hope for the best or just toss it?

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