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Monday, June 26, 2017

 

Start your Family Wellness Plan Today

 

At Frisina Family Chiropractic & Wellness Center we specialize in treating the entire family. Babies and young children are limited in their communication abilities and so we have to interpret their reactions to touch, their overall appearance and of course the information given by parents. We are happy to report that we have hundreds of content, well babies and well rested parents who can attest to the fact that spinal alignment is vitally important to the well-being and comfort of children. Call us today at 217-787-4345 to schedule an appointment. We look forward to providing the highest level of care for you and your whole family.

In the news

4 Tips for Building the Perfect Mason Jar Salad

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4 Tips for Building the Perfect Mason Jar Salad Blog Post

Mason Jar Salad

I'm always looking for healthy lunch ideas that I can make ahead and bring to work. I've gone through the sandwich phase, the soup phase and, of course, the not-so-healthy takeout phase. But lately, I've been on a new kick.

We ❤ Vegetables—and We Want You To Love Them As Much As We Do!

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We ❤ Vegetables—and We Want You To Love Them As Much As We Do! Blog Post

Grilled Summer Vegetables

My no-fuss answer to cooking up the haul from the farmers' market: Toss vegetables with olive oil, salt and pepper. Grill until crisp-tender. Drizzle with vinaigrette made with minced shallot and plenty of fresh herbs. Pile leftovers on crusty baguette with melted fontina or fresh mozzarella for lunch the next day.

A Food-Lover's Mother's Day Gift Guide

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A Food-Lover's Mother's Day Gift Guide Blog Post

Figuring out what to give my mom for a Mother's Day gift used to be easy. When I lived close to her, I'd always cook up one of her favorites—black-and-white cookies, a roast chicken and risotto, homemade cheese crackers—then grab a card, arrange some flowers and call it a day. But ever since moving 800 miles from home, I find I need to do a little more planning. Since she loves to cook and eat as much as I do, here are a few of my favorite food-related gifts that I think any mom will enjoy.

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Dr. Frisina

Dr. Frisina

Chiropractic Physician, Dr. Tana K. Frisina is a Springfield native and has been serving our community since 2001.

Dr. Frisina is driven and highly committed to the patients of her practice. Her purpose is genuine when it comes to the importance of Chiropractic care and a Wellness lifestyle. She is extremely thorough in asking the questions that are specific and important to you and your families well-being, because she is vested in helping you. Her patients say it is refreshing to have a doctor who listens and notices the unspoken details of her time with you. She is caring, compassionate and gives her patients 110%. Her easygoing and happy personality is one that flows well with all ages. She enjoys sharing her knowledge to educate you so that you are able to achieve your families goals towards wellness.

Hours

Monday 9-12 and 2-6
Tuesday 3-6
Wednesday 9-12 and 2-6
Friday 9-12 and 2-6

Our Office

1533 S. MacArthur Boulevard
Springfield, Illinois 62704
217-787-4345

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