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Saturday, April 30, 2016

 

Start your Family Wellness Plan Today

 

At Frisina Family Chiropractic & Wellness Center we specialize in treating the entire family. Babies and young children are limited in their communication abilities and so we have to interpret their reactions to touch, their overall appearance and of course the information given by parents. We are happy to report that we have hundreds of content, well babies and well rested parents who can attest to the fact that spinal alignment is vitally important to the well-being and comfort of children. Call us today at 217-787-4345 to schedule an appointment. We look forward to providing the highest level of care for you and your whole family.

In the news

Can Some Foods Help Your Body Detox?

Can Some Foods Help Your Body Detox? Blog Post

Based on the abundance of cleanses on the market, you'd think a regular detox regimen is a must-do. Not so. Our bodies are pretty adept at eliminating most harmful substances we encounter, thanks to our kidneys, liver, lungs and GI system. And, buyer beware: the cleanses and detox diets out there vary widely and often aren't based in science. There are, however, a few foods that research shows can amp up your body's natural detox process.

Sugar Snap Pea Salad

Sugar Snap Pea Salad Recipe
Sweet, crisp and snappy, this healthy pea salad recipe is all about the sugar snaps, plus a little Aleppo pepper for some heat. The creamy sheep- or goat’s-milk cheese adds a touch of richness and the edible flowers give it a gorgeous pop of color. Serve this beautiful salad alongside lemon-grilled chicken or fish.
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Dr. Frisina

Dr. Frisina

Chiropractic Physician, Dr. Tana K. Frisina is a Springfield native and has been serving our community since 2001.

Dr. Frisina is driven and highly committed to the patients of her practice. Her purpose is genuine when it comes to the importance of Chiropractic care and a Wellness lifestyle. She is extremely thorough in asking the questions that are specific and important to you and your families well-being, because she is vested in helping you. Her patients say it is refreshing to have a doctor who listens and notices the unspoken details of her time with you. She is caring, compassionate and gives her patients 110%. Her easygoing and happy personality is one that flows well with all ages. She enjoys sharing her knowledge to educate you so that you are able to achieve your families goals towards wellness.

Hours

Monday 9-12 and 2-6
Tuesday 3-6
Wednesday 9-12 and 2-6
Friday 9-12 and 2-6

Our Office

1533 S. MacArthur Boulevard
Springfield, Illinois 62704
217-787-4345

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